Simple 21-Day Vegetarian Keto Meal Plan for Weight Loss | New to the ketogenic d…

Simple 21-Day Vegetarian Keto Meal Plan for Weight Loss | New to the ketogenic diet? Need new keto recipes to stay inspired? Check out this sample low carb keto diet for vegetarians! With 80+ breakfast, lunch, dinner, and snack recipes, we’ve got everything your stomach desires: fat bombs, Indian dishes, Continue Reading

Lose 10 lbs on this 7-day keto diet meal plan. #ketodietmealplan #ketodiet #keto…

Lose 10 lbs on this 7-day keto diet meal plan. #ketodietmealplan #ketodiet #ketodietmenu #ketomealplan #ketoweightloss #loseweightonketo #fitwirr : If you are just starting on a ketogenic diet, I strongly recommend that you select easy dishes. A ketogenic diet isn’t a really low calorie program. If you see a low fat Continue Reading

7 Day Keto Intermittent Fasting Meal Plan for Weight Loss 16/8, 20/4, 5/2, No ma…

7 Day Keto Intermittent Fasting Meal Plan for Weight Loss 16/8, 20/4, 5/2, No matter what Intermittent Fasting schedule you select, having a meal plan for weight loss will increase your results! Read why the keto diet combined with Intermittent Fasting can help you lose weight faster & grab the Continue Reading

Creating a healthy and tasty menu can be quite difficult when you’re on the go…

Creating a healthy and tasty menu can be quite difficult when you’re on the go, it’s even harder for a person who’s trying to count carbs to lose weight. Below is a 7 day low : If you’re just starting on a ketogenic diet, then I strongly suggest that you Continue Reading