This diet has almost no carbohydrates, and this is one of the reasons why it wor…

This diet has almost no carbohydrates, and this is one of the reasons why it works. : The goal of nutrition should be wellbeing. Nutrition is really all about education and moderation. When you are on the quest to achieve a weight by Nutrients. Your body requires to remain healthy. Continue Reading

16 smoothie recipes to help lose weight. These healthy recipes include many frui…

16 smoothie recipes to help lose weight. These healthy recipes include many fruit ingredients like banana, yoghurt, mango, strawberry, raspberry, blueberry, blackberry. These are some energy breakfast recipes that will be good for kids : Nutrients. Your body needs to stay healthy. You ought to realize that no single food Continue Reading

It’s probably a journey you have attempted multiple times with no success…..

It’s probably a journey you have attempted multiple times with no success… These 7 steps will help you get FAST results and help you lose weight quick. avocadu.com/… : The goal in nutrition should be health. Fantastic nutrition is all about education and moderation. When you are on the quest Continue Reading

Zero calorie foods for weight loss: These healthy foods will help you burn calor…

Zero calorie foods for weight loss: These healthy foods will help you burn calories and lose weight quick! avocadu.com/… : Nourishment. Your body requires about nutrients to stay healthy. You should realize that no food has all of these forty nourishment inside, so you should try eating a variety of Continue Reading

Warning: Adult language Please do not read any further if you are offended by …

Warning: Adult language Please do not read any further if you are offended by adult language. ~~~ I was morbidly obese for over 10 years before I finally got my shit together and lost my weight once and for all. It took me nearly two years to lose 120 pounds and I've Continue Reading