When you need help deciding your next healthy meal…1500 calorie 14 day meal pl…

When you need help deciding your next healthy meal…1500 calorie 14 day meal plan. Hang it on the fridge : A lot of people may search for programs that cover most of what they’re looking It all begins with understanding the way, and how your body functions it You do Continue Reading

21-Day Plant Based Diet Meal Plan for Beginners | Looking for simple, whole food…

21-Day Plant Based Diet Meal Plan for Beginners | Looking for simple, whole food, budget-friend grocery lists and plant based recipes for weight loss? We’ve got a 21-day menu you’ll LOVE. Whether you’re looking for recipes for one, or need ideas for families (and for kids) so you're not cooking Continue Reading

Basics of Meal Prepping from planning, grocery shopping, recipes, and MORE! Food…

Basics of Meal Prepping from planning, grocery shopping, recipes, and MORE! Food prepping — our topic on Good Morning El Paso’s Fit for ’15 segment Friday, Apr. 3. #KVIAFit15 : A good deal of people may look Everything begins with understanding the way, and how your body works it You Continue Reading